Adopting the Trails – “Take a Kid Hiking Day”

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adoption, Children, Dale Ball Trails, Exercise, Fresh Air, Hiking, Nature, Walking

Earlier this spring, the publisher of Santa Fe on Foot-Exploring the City Different, Richard Polese, and I planned a walking with kids day. The City of Santa Fe liked the idea. Now, just before the official beginning of summer and a day before Father’s Day, it’s happening!

Santa Fe’s first official “Take a Kid Hiking Day” is this Saturday, June 17. Adults and youngsters are encouraged to get out of the house and walk together into a bit of local nature. Gathering begins at 8:30 am at the Sierra del Norte Trailhead, a short 2.5 mile drive up Hyde Park Road. Bottled water and snacks provided by local merchants. The planned hike is an easy 1.2 mile walk on trails through the forested wilderness. No heavy boots or packs needed, no cost, and reservations not required. The hike route will take about an hour. Come and enjoy nature together!   Information: 505-983-1412 or 505-629-5647

Excerpted from Chapter Eight of Santa Fe on Foot-Exploring the City Different

SIERRA DEL NORTE OUT AND BACK
Distance: 1.22 miles
Time: 45-60 minutes
The walking and bicycling paths of the Dale Ball system provide a gateway to the Santa Fe National Forest. Clearly marked with numbers, the Dale Ball trails interweave with other foot routes such as Dorothy Stewart, The Nature Conservancy Preserve, Dorothy Stewart, Atalaya, and Little Tesuque Trails. However, the 23.7-mile Dale Ball system are not just a gateway to the mountain forests, they are splendid in their own right.When I first began walking and hiking in Santa Fe, it also took a car with chains to get to the ski basin area for winter skiing or snowshoeing. In fact, the reason I wrote Santa Fe on Foot in the first place is because of the daunting nature of driving “to the top” in snow and ice.
Fast forward a few decades; enter retired banker Dale Ball, a man who grew up by the Oregon Trail and who envisioned nature trails that would not require fair weather and a 13-mile drive from Santa Fe. He wished for trails that would become an important part of the community and through ceaseless effort—collaborations and negotiations—he made that wish come true. Among others who helped create this hiking legacy were the City of Santa Fe, Santa Fe County, the McCune Charitable Foundation, the anonymous donor who gave $100,000 for the undertaking, more than 50 volunteers who contributed in various ways, and, of course the Santa Feans who granted easements through their land. The anonymous donor of $100,000 insisted that the trail system be named after Dale Ball.
One of the most daunting challenges that must have faced Mr. Ball as he sought access through private land was convincing homeowners to allow public egress. The persuasiveness and diplomacy he employed must have been driven by his passion to serve the common good.
Completed in 2005, the trails are truly a gift that keeps on giving. They give locals and visitors alike a treasure trove of pleasant walking, miles of, beautiful swooping switchbacks, cameo views of the high desert plateaus stretching out toward Los Alamos and the Rio Grande Valley’s mountain ranges, panoramic lookouts that open up to the Sangre de Cristo Mountains, quartz-studded rock formations, wildflowers in season, and easy access to pinon forests.
The general shape of today’s walk has led some people to call it the “lollipop trail,” but actually it is shaped more like a westward facing tree. It follows this series of juncture signs: from trails: #1 to #2 to #3, then a long stretch back to #1.
After securing your car, making sure to leave nothing at all of value inside, start at marker #1 and walk on a low path toward the left. When you reach the juncture sign #2, take a right. You’ll be gaining elevation fairly rapidly, but the path is flat and spacious.
Except for the right hand choice at your first encounter with juncture #2, the motto for this trail is to always keep left.
You will see another path midway between juncture sign #2 and #3, but do not take it. Stay to the left until you reach the sign announcing juncture #3. Keep to the left. Following this point, you will be on the main part of your walk. In another 15 minutes the path will be intersected with another walking option on the right. Ignore it and keep left. Except for the right hand choice at your first encounter with juncture #2, the motto for this trail is to always keep left.
On your way back you will again come to juncture #2. This will take you back to the parking lot and dog park. If you accidentally happen to end up coming out on Sierra Del Norte Road, the worst consequence is that you will need to turn left and walk back to the parking lot. Meandering about is allowed. As J.R.R. Tolkien famously said in The Hobbit, “all who wander are not lost.”

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Join Elaine every other Monday for a new post — reflections on being adopted, hiking, books, and the literary life. Comments are invited!

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An Earth Day March for Science

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adoptee, Earth Day, Peaceful Demonstrating, Rally, running, Science, Walking

Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.                                        ~Arundhati Roy

When my hometown of Santa Fe, New Mexico hosted footraces throughout the spring and summer, I never missed one. Along with friends ( we were what some might call “run-a-holics”) I ran five and ten kilometer distances. Before a knee injury put a stop to my running, I completed nine marathons and took an hour off my finishing time. Many happy memories.

Every April around Earth Day, there was a footrace. The Plaza, in the heart of downtown, would fill with runners, their friends and families. We participants, warding off the early morning chill, would line up. The elite speedsters were at the front;  the middle-of-the-roaders (like me) were in the middle; walkers and joggers were at the back. A shot from the starting gun and we’d take off. The Old Santa Fe Trail Run, a popular ten-kilometer, wound uphill from the Plaza, around the museum hill complex and then back to the Plaza. A tough but scenic course.

Fast forward a few decades to Earth Day 2017. The Plaza again filled with people, dressed not for a race but a hike. We had gathered for the Santa Fe March for Science. The mood was positive but there was an edge: a message to those in charge. Basically, it was to stop politicizing science and to support scientific pursuits.

Photos courtesy of Donna and Bob

Carrying a variety of signs and banners, the crowd of 3,000 snaked around the Plaza and ended up at the State Capital Building. Less than a mile. Local and area politicians spoke, people listened, bobbed their signs in the air, eventually drifted away. The morning was filled with camaraderie, and it felt positive to be making a statement.

That said, I missed the halcyon days of footraces. Looking back, it seemed a kinder, gentler time. What can one do, however, but adopt the now? It’s what we have.

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Join Elaine every other Monday for reflections on adoption and life. Her new suspense novel, All the Wrong Places, can be ordered: http://www.pocolpress.com or from Amazon.

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Adopting the airwaves–>I’m on the radio today!

Tags

adoption, Dealing with Adoption, India, Novel-in-progress, The Writing Life, Walking

At 4 p.m. Mountain Time, 101.1 F.M. KSFR–Wednesday afternoon I’ll be talking about my six published books with show host Abigail Adler. Please tune in!

The Last Word

Wednesdays at 4:00 pm

• Hosted by Abigail Adler

• 

For people who read, for people who write, for people who want to publish, or for people who are just curious…What do writers think? What do writers really do?  Find out – listen to THE LAST WORD: Conversations with Writers every Wednesday at 4 pm with host, Abigail Adler

 

Announcing the NEW Santa Fe on Foot

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adoptee, Bicycling, Booksigning, Drawings, freedom, Guidebook, History, Maps, New Edition, Photos, running, Walking

One of the most rewarding aspects of facing adoptee issues and vowing to leave them behind is newfound freedom. I now feel liberated, free to write about themes other than “adoption recovery.” Walking and nature are two priorities in my life; Santa Fe on Foot is about both. It’s been thirty years in the making. My first guidebook to walking, running and bicycling was created fifteen years after I moved to Santa Fe, New Mexico. This is the fourth edition.

A do-it-yourself guidebook

 

 

And here, dear reader, is a preview.

THE FIRST EDITION of Santa Fe on Foot was written in the 1980s to introduce people to the joys of walking, running, and bicycling in a fascinating city. Four editions later, the original routes still offer visitors and residents alike a unique view of Santa Fe’s culture and natural setting. Because the city has grown from 50,000 to nearly 70,000,  and also because walking opportunities are now far greater than before, the NEW Santa Fe on Foot emphasizes walking. However, running and bicycling are extremely popular in our city. You’ll find resources for pursuing those activities as well.
Santa Fe has seen the addition of the Dale Ball Trails in the north and northeast sides of town. Recently developed in the northwest area is La Tierra Trails system. A spacious walking trail adjacent to Santa Fe River goes from the city’s Railyard area, through Bicentennial Park to Frenchy’s Field. Rancho Viejo and other residential areas now include green regions with miles of walking trails.
In all parts of Santa Fe, invitations to outdoor walking abound. You’ll find marked paths, new stonework, xeriscaped gardens, historic markers, and interpretive signs. Santa Fe, despite being a high desert region, boasts some ten community gardens. Tended by citizen gardeners in spring and summer, the gardens yield enough so that patrons can donate excess produce to the local food depots. Ways of enjoying Santa Fe’s outdoors are ever expanding.
Walking, humankind’s oldest exercise, is good for people. Recent studies show that it is not only excellent for heart, lungs, bones and circulation; walking is also good for the brain. Add to walking’s physical and mental benefits the goal of seeing Santa Fe with a fresh look and you have a combination that doubly rewards. Whether you have lived in Santa Fe for years or are passing through for a few days, until you have toured the city on foot, you’ve never really seen it.

If you live in Santa Fe, New Mexico, please join me for the official launch, scheduled for Sunday, October 23, 3 p.m., at Collected Works Bookstore, 202 Galisteo.

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Elaine Pinkerton has lived in Santa Fe since 1967. Join her for blog posts on alternate Mondays and follow her on Twitter: @TheGoodbyeBaby

Traveling the Chamisa Road

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adoption, Chamisa, Dealing with Adoption, recovery, Restoration, Split at the Root, the goodbye baby, Walking

Chamisa, also called Rubber Rabbitbrush: a perennial deciduous Native shrub, with aromatic, blue-green-grey, feathery foliage in Summer and dense clusters of bright-yellow flowers in early Fall. Deciduous shrub, 3-5 ft. tall & wide. Can prune strongly – blooms on new growth. Sow anytime.

October brings Chamisa into full bloom.

Join Elaine every Monday for reflections on adoption and life.

Though I loved growing up in northern Virginia, with its lovely green deciduous trees and grassy lawns and hills, I willingly adapted to living in a dry land. Here in my adopted state of New Mexico I find myself surrounded by Chamisa. It is scruffy and hardy; it attempts to cover the hard dirt fields, it is everywhere. Though occasionally planted in gardens or used in landscaping, Chamisa’s favorite place is bordering roads.
Many Octobers ago when I first moved to the Southwest, this ubiquitous plant was abloom with small yellow blossoms. I made bouquets and put several throughout the house. Soon I was sneezing my head off. Lesson learned. Too pungent to be used in the house, Chamisa is best left outdoors.
This lowly “rabbitbrush” seems to symbolize the adoptee’s journey of forgiving the past and being in now.  Not resignation, but rather, acceptance. The “Chamisa Road” is about moving beyond invisible wounds, those injuries that are hardest to heal. It’s about traveling from “how to have what you want” to “how to want what you have”
In my experience, the wounds of adoption may never really go away; they simply change form. I’ve written about this in my confessional, The Goodbye Baby-A Diary about Adoption.  Similarly, in her excellent memoir Split at the Root, Catana Tully indicates that restoration may be a lifelong process. The “wounded heart” of the adoptee overrides intellectual decisions. At any time, the feelings of being not quite OK, of not belonging may reappear. They rear their ugly heads and must be stared down.
Adoption recovery, it turns out, is not accomplished by simply writing a memoir and then declaring “OK, I’m healed now.” It is a Sisyphusian undertaking that must be faced afresh every morning.  It is about walking The Chamisa Road.

The End is the Beginning

Tags

adoptee, Adoption recovery, labyrinth, Labyrinth Resource Group, Liberation, Renewal, Summer Solstice, Walking

The sun reminds us to open our hearts to life and love.

As a “recovering adoptee,” I welcome every opportunity to break loose from adoption issues. My favorite way to achieve a fresh attitude is walking the circular path, the labyrinth. On June 21, I went to a late afternoon Summer Solstice Walk. The event was sponsored by the Labyrinth Resource Group in Santa Fe, NM. Perfect conditions: mild temperature, clear view of surrounding foothills and mountains, a congenial group of labyrinth enthusiasts, live harp music. The sun just setting. Before we entered the circular path, we read the following inspirational poem, contributed by poet Mary Ann Wamhoff and written to “celebrate the infusion of light from the summer sun.” In honor of the new season, I present her reflections…

Solar Power
We’re heading toward the Light
drawn toward the Light
entering this longest day
reaching for fullness of being
gravitating to it
just like a phototropic plant!
consciously leaving behind any darkness
leaving all darkness behind
any pettiness, stuckness
any narrow-mindedness, prejudgments
“my-way-or-no-way” attitudes
“I-can’t-do-this” points of view
releasing what is passing away
the unproductive
any hindrance to our becoming full, rich, complete
releasing duality, either/or, distractions
limited notions
Just let it go.
Let it all go–
what is old, past, done, less-than-useful
killing creativity
strangling our spirits
fearful, selfish, withered, dry, dissonant, dim

Walking the Labyrinth is a good practice for every season.

We’re standing in the longest Light
receiving its Goodness
Just like a plant, needing it to grow
to become who we really are
receiving the Love it contains
absorbing All Life
letting this warmth penetrate each cell, aspect, fragment, facet of our Being
taking it in
holding it close and dear
allowing it to work its Mystery
to have its way within us
becoming new, remade
We are rising from the depths of despair and hopelessness
embracing all Good
embracing this Light

embracing this brightness
merging with trust, truth, joy, fullness of possibilities

We’re returning with Light
shining!
emerging with Life!
Love to share
ready to be instruments of this Brightness
this Sweet energy
and focus it
to dispel any darkness
carrying Abundance
effusing this Power
stars walking here on Earth!

The labyrinth is simple: One enters, walks to the center, pauses to pray or meditate, turns the opposite direction, then walks out. Walking the labyrinth is a way to get in touch with who you really are, to bring insights to bear on your life. As I journey toward wholeness and freedom from past invisible wounds of adoption, I realize the wisdom of the labyrinth. The door that closes opens to an “infusion of light” and a fresh start.

Join Elaine every Monday for reflections on adoption and life.

 

 

Take your Brain for a Walk

Tags

Adoptee Recovery, adoption, Daily Practice, Dealing with Adoption, Fitness, Human potential, Neuroplasticity, Norman Doidge, Rewiring, Time to think, Walking

Walking and being in nature are key in my long, slow journey to adoption recovery. Let me give you some good reasons to take your brain out walking…

If you’ve been reading my blog all along or if this is your first time, welcome! My theme of ADOPTION has led me to write on related topics. These adoption-inspired ideas emerge, flow, and branch out. Today’s inspiration is from a new nonfiction favorite, Dr. Norman Doidge’s The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science. In case after case, Doidge proves that not only can we recover from all manner of brain injuries and situations, we also have the ability to keep our mental functions sharp.

Because of modern medicine’s advances, we are living longer. While this is a good thing, it comes with the possibility of developing mental fragility. No wonder that so many people are interested in slowing cognitive decline. It’s commonly accepted that keeping the body fit is key to enjoying the “autumn years.” Increasingly, experts are learning that exercise is key to keeping the brain fit as well.

Scientists working on brain research found that participants between 55 and 80 who walk at least 30 minutes three times a week or more show better results in memory tests than their sedentary counterparts.

Walking builds up the connectivity between brain circuits. This matters because as we age, the connectivity between those circuits weakens, affecting how well we perform daily tasks such as driving. The verdict is out: aerobic exercise, such as brisk walking, helps revive those flagging brain circuits.

I’d like to offer a few walking suggestions:

If you already take a daily walk but more often use excuses not to do it, you can actually “work” while you wander. Observe nature. Look for signs of the changing seasons. Use your walking time to plan the novel, blog, poem, dinner menu or home project. The possibilities are endless.
Or, let’s say that on most days you can’t even get yourself out the door. I recommend teaming up with a “walking buddy.” Set up a regular day and be faithful to your self-created schedule.

After spending a portion of each day walking, I feel renewed and inspired. Even if you’re not addicted to walking, if you make it a habit, chances are, you will become a fan. You’ll be doing a favor for your body and your mind!

Join Elaine every Monday for her take on adoption and life.